Health

Why You Should Practice MMA

We live in a world where there is always a new trend. It may be something that a celebrity posts on their social media, it could be a trend on Tiktok, or it could be from something that has made it on to the news. Whatever it is, we like to keep up to the date with what is popular. However, there are some things that are popular that are popular for good reason. One of the most talked about sports now is MMA. MMA stands for mixed martial arts. Although it is only coming into the public consciousness now, it has been around for many, many years. Most martial arts have ancient roots. They are hundreds of years old and have been practiced around the world for centuries. The rise in popularity of MMA is partially down to big organizations such as the UFC and global superstars like Conor McGreg

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